Restorative Yoga
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March 13 @ 12:15 pm - 1:00 pm
Slow down聽and聽restore with聽Sandy Jacques聽补苍诲听丑别谤聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed.聽Sandy brings a rich collection of certifications spanning yoga, breathwork,聽and聽holistic wellness. Her thoughtful teaching style makes this class accessible聽and聽supportive for聽all levels, whether you檙e brand new to yoga or a longtime practitioner.
Tuesdays at 4:00 PM聽� Open to students, faculty,聽and聽staff
Fridays at 12:15 PM聽� Faculty聽and聽staff only
