Slow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Shake up your midweek routine with this dynamic, feel-good movement class led by the聽incredible聽Liz Durant. Designed to help you move, sweat a little, and release stress, this class blends cardio, […]
Angela J. Hanscom is a pediatric occupational therapist and founder of TimberNook, an award-winning developmental and nature-based program that has gained international popularity. She is the author of Balanced and […]
Meet in the weight room for a quick lunchtime workout!
Play games for the chance to win a prize! There will be a photobooth, snacks and more! Not sure how to play? Someone will teach you!
Complete your FAFSA and ask questions! Stop in between 9 am and 2 pm. No appointment needed. We are located in ACE in the Library Commons Building.
Slow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
Meet in the weight room for a quick lunchtime workout!
Slow down聽and聽restore with聽Sandy Jacques聽and聽her聽Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is […]
This event celebrates the power and impact of female athletes and focuses on empowering girls in sports by increasing participation in women檚 athletics攆rom high school to college and beyond. Session […]